Reasons why Indians love CHAI (TEA) Indians and tea have a unique connection. It is not just a drink for us, but a ritual, a celebration and even a diversion from the regular mundane affairs and it is that inalienable part of our lives that most of us cannot do without. IT IS CALMING Chai is our go to drink in times of stress. It not just makes us think clearly but also acts as a pain killer! How often have we heard people say that they need chai because their head is aching. In fact there is scientific evidence to back the fact that it can act as an anti depressant and helps reduce tension. Having a stressful day at work? Let's get a cup of chai! IT IS FILLING Have a buttered toast with ginger tea and you are done for breakfast. Tea keeps you satiated for long. It contains antioxidants and biotin which boost and strengthen the immune system. What's more? It keeps you hydrated, as a cup of it contains more than 90% of water. We Indians have a habit of dipping everyt...
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